What I Eat In A Day + Food Haul | Vegan Breastfeeding Mom (2500+ cal)
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Join me for a day of #momlife as I share my high carb, raw til 4 plant-based breakfast, lunch, & dinner, and breastfeeding, fitness, & fun in between!
Now three months postpartum with a 3-month-old baby boy, I’m finally getting the hang of things! I’ve gotten into a solid wake-and-sleep cycle with a new 6am wake-up time (as opposed to 10 or 11am), I’m lifting weights and running, and I’m able to fix myself healthy meals on my own again! I guess that’s what I like to call “EatMoveRest Your Best,” hah! When in doubt, do your best and forget the rest!
EatMoveRest Your Best,
♥ Erin & Dusty
★ EatMoveRest Costa Rica Retreat (Plant-based, All-Inclusive, Full-Immersion, 7-Day (next date: March 2020): EatMoveRest.com/costarica
Check out Erin’s website and blog at for more info on coaching services, as well as delicious and nutritious plant-based recipes, workouts, and rest & relaxation techniques. Be sure to joint the EatMoveRest community and subscribe to the email list to receive a FREE “How To Go Vegan” PDF + the monthly motivational “In The Raw” newsletter, as well as product discounts, exclusive content, announcements, and more!
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