What I Eat In A Day + Food Haul | Vegan Breastfeeding Mom (2500+ cal)
★ GET OUR GF VEGAN RECIPE EBOOK 70+ RECIPES!:
Join me for a day of #momlife as I share my high carb, raw til 4 plant-based breakfast, lunch, & dinner, and breastfeeding, fitness, & fun in between!
Now three months postpartum with a 3-month-old baby boy, I’m finally getting the hang of things! I’ve gotten into a solid wake-and-sleep cycle with a new 6am wake-up time (as opposed to 10 or 11am), I’m lifting weights and running, and I’m able to fix myself healthy meals on my own again! I guess that’s what I like to call “EatMoveRest Your Best,” hah! When in doubt, do your best and forget the rest!
EatMoveRest Your Best,
♥ Erin & Dusty
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★ EatMoveRest Costa Rica Retreat (Plant-based, All-Inclusive, Full-Immersion, 7-Day (next date: March 2020): EatMoveRest.com/costarica
Check out Erin’s website and blog at for more info on coaching services, as well as delicious and nutritious plant-based recipes, workouts, and rest & relaxation techniques. Be sure to joint the EatMoveRest community and subscribe to the email list to receive a FREE “How To Go Vegan” PDF + the monthly motivational “In The Raw” newsletter, as well as product discounts, exclusive content, announcements, and more!
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➤ SunWarrior Plant Protein (EatMoveRest for 20% off!):
➤ Baruka Nuts + Trail Mix (EatMoveRest for 15% off!):
➤ My Favorite Juicer + Other Appliances:
➤ 3-Day Juice Feast E-Book:
➤ Amazon Store (our favorite supplements, mom & baby stuff, and more!):
➤ Raw Vegan Porridge:
➤ Fiesta Salad:
➤ 3 Budget-Friendly Vegan Meals:
➤ Lactation Consultants + Breast Milk Donation:
➤ More Raw & Vegan Recipes:
➤ More Plant-based FAQ:
Music:
Löwe – Clear Sky –
VALNTN – Mona Lisa –
Insta Models – Do It Like You –
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OUR PHOTO/VIDEO GEAR:
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