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Vegan Creamy Thai Peanut Brussels Sprouts

Vegan Creamy Thai Peanut Brussels Sprouts

Creamy Thai Peanut Brussels Sprouts

Jill Dalton

So you think you hate brussels sprouts? Think Again! This plant-based vegan recipe will make you fall in love with these misunderstood nutritional giants. Thinly slicing the sprouts before cooking takes away some of the intensity of the bitter flavor. Then we top it off with this deliciously rich creamy Thai sauce for brussels sprouts nirvana.

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Ingredients

Instructions

Sauté brussels in a pan for 5-10 minutes, with a little bit of water to keep it from sticking.
Add the minced garlic and cook for another couple minutes.
Blend remaining ingredients except for the sesame seeds in a blender or whisk until well blended.
Pour sauce over brussels and cook for a couple minutes.
Sprinkle on sesame seeds before serving.

Nutrition info

Calories: 187kcalCarbohydrates: 22gProtein: 10gFat: 9gSaturated Fat: 2gPolyunsaturated Fat: 3gMonounsaturated Fat: 4gSodium: 329mgPotassium: 791mgFiber: 8gSugar: 6gVitamin A: 1440IUVitamin C: 148mgCalcium: 129mgIron: 3mg

Jill Dalton

Hey there plant based foodies! I am Jill Dalton, Host and Chief Flavor Officer for the Whole Food Plant Based Cooking Show. My family is working hard to share with you all our hard earned knowledge about living a plant based lifestyle. I am so pleased you have found our site and hope you will join our growing community!

previous post

Vegan Sausage Biscuits & Gravy

Vegan Creamy Thai Peanut Brussels Sprouts

Vegan Creamy Thai Peanut Brussels Sprouts | Simple Vegan

Home Simple Vegan Plant-Based Recipes Vegan Creamy Thai Peanut Brussels Sprouts

Plant-Based Recipes

Vegan Creamy Thai Peanut Brussels Sprouts

Vegan Creamy Thai Peanut Brussels Sprouts

Creamy Thai Peanut Brussels Sprouts

Jill Dalton

So you think you hate brussels sprouts? Think Again! This plant-based vegan recipe will make you fall in love with these misunderstood nutritional giants. Thinly slicing the sprouts before cooking takes away some of the intensity of the bitter flavor. Then we top it off with this deliciously rich creamy Thai sauce for brussels sprouts nirvana.

Our Sponsors

Complement Supplements: our viewers SAVE 15% OFF at checkout with code: PlantBasedEasy

Wellbean: our viewers SAVE $5 OFF at checkout with code: PlantBasedEasy

Herbal Face Food: our viewers SAVE 20% OFF at checkout with code: PlantBasedEasy

Ingredients

Instructions

Sauté brussels in a pan for 5-10 minutes, with a little bit of water to keep it from sticking.
Add the minced garlic and cook for another couple minutes.
Blend remaining ingredients except for the sesame seeds in a blender or whisk until well blended.
Pour sauce over brussels and cook for a couple minutes.
Sprinkle on sesame seeds before serving.

Nutrition info

Calories: 187kcalCarbohydrates: 22gProtein: 10gFat: 9gSaturated Fat: 2gPolyunsaturated Fat: 3gMonounsaturated Fat: 4gSodium: 329mgPotassium: 791mgFiber: 8gSugar: 6gVitamin A: 1440IUVitamin C: 148mgCalcium: 129mgIron: 3mg

Jill Dalton

Hey there plant based foodies! I am Jill Dalton, Host and Chief Flavor Officer for the Whole Food Plant Based Cooking Show. My family is working hard to share with you all our hard earned knowledge about living a plant based lifestyle. I am so pleased you have found our site and hope you will join our growing community!

previous post

Vegan Sausage Biscuits & Gravy

Vegan Creamy Thai Peanut Brussels Sprouts

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