(as of Apr 07,2021 19:15:20 UTC – Details)
The Plant-Based Diet Revolution By Dr Alan Desmond & Plant Based Cookbook For Beginners By Iota 2 Books Collection Set:
The Plant-Based Diet Revolution [Hardcover]:
As rates of chronic disease continue to rise, ‘What should we eat?’ has become one of the most important questions of the 21st century. Dr Alan Desmond cuts through the diet confusion to explain how we can all unlock the power of a healthy gut and optimise our overall well-being by simply putting more plants on our plate.Alongside clear explanations of the science and 80 beautifully illustrated and completely plant-based recipes, you’ll find ‘the 28-day revolution’, the essential step-by-step guide to discovering the true power of a plant-based diet for yourself.
Plant Based Cookbook For Beginners:
Get your knives & forks at the ready for delicious plant based recipes made with just 5 ingredients in 30 minutes or less! Take 5 main ingredients, add essential store cupboard ingredients, like olive oil, balsamic vinegar and tomato puree, and hey presto! – you’ll be cooking up healthy and deliciously nutritious vegan whole foods in a matter of minutes. Re-energise and heal your body with the vegan revolution that’s taking over the world.