(as of Feb 22,2021 06:58:22 UTC – Details)
Delicious, nourishing vegan food on a budget IS possible
Looking for vegan cookbooks with healthy meals that are full of flavor but won’t empty your wallet? The Budget-Friendly Vegan Cookbook is here with satisfying dishes full of easy-to-find, protein-rich ingredients. Most recipes take 30-45 minutes or less―so your schedule stays as stress-free as your budget.
Get advice you won’t find in other vegan cookbooks on stocking your pantry, maximizing food purchases, and avoiding waste. Discover cost-effective everyday ingredients you can use for a variety of vegan dishes. Whether you’re a new or longtime vegan, find fresh recipes for breakfasts, lunches, dinners, snacks, and desserts.
This budget-friendly choice in vegan cookbooks includes:
- Low cost, high protein―Balancing nutritious meals is easy with servings that center plant-based proteins like lentils, tofu, beans, and chickpeas.
- 145 flavorful recipes―The possibilities are endless: Sweet Chili Mango Tofu, Mushroom and Green Pea Farro Risotto, Maple Pecan Sautéed Brussels Sprouts, and many more.
- Hearty whole foods―No overly processed meat or dairy alternatives necessary, as in other vegan cookbooks―these dishes let whole ingredients shine.
Get excited about cooking with the affordable ideas in this standout among vegan cookbooks!
From the Publisher
Four of many recipes found inside:
Roasted Rainbow Veg with Pearl Couscous
This is a great family-style dish—it’s served on a large platter so everyone can help themselves (and there’s no pesky plating).
Blueberry Hand Pies
What’s better than a fresh, homemade blueberry pie? Not having to share it, of course! These hand pies are the perfect portable dessert and are nowhere near as messy as a traditional pie slice.
BBQ Pulled Jackfruit Sandwiches
You can buy pre-sliced and peeled canned jackfruit at most Asian supermarkets or online. Try to find jackfruit packed in water instead of brine—if you can find it only brine-packed, rinse it well before using.
Cheddar Jalapeño Corn Bread
Corn bread is a fantastic side dish. It’s even better loaded up with cheese and jalapeños, or scallions if you don’t want as much heat. If you have a cast-iron skillet, try using it to achieve a lovely, slightly crunchy bottom.