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Rachel Ama’s Vegan Eats offers brilliant plant-based dishes that make cooking and enjoying delicious vegan food every day genuinely easy—and fun. No bland or boring dishes, and forget all-day cooking. Rachel takes inspiration from naturally vegan dishes and cuisines as well as her Caribbean and West African roots to create great full-flavor recipes that are easy to make and will inspire you to make vegan food part of your daily life. Rachel’s recipes are quick and often one-pot; ingredients lists are short and supermarket friendly; dishes can be prepped ahead and, most importantly, she has included a song with each recipe so that you have a banging playlist to go alongside every plate of delicious food. Recipes include cinnamon french toast with strawberries, chickpea sweet potato falafel, peanut rice and veg stir-fry, caribbean fritters, a plantain burger, tabbouleh salad, and carrot cake waffles with cashew frosting. So if you share Rachel's attitude that vegan food should fit into your life with ease and pleasure—whether you are a fully fledged vegan looking for new ideas, want to reduce your meat intake, make more environmentally friendly food choices, or just keen to eat more veg—Rachel’s genius cookbook is for you. All recipes in this book use metric measurements and UK cooking terms.
From the Publisher
Rachel Ama is making vegan food exciting. In Rachel Ama’s Vegan Eats, you’ll find naturally vegan, full-flavour recipes that take inspiration from Rachel’s Caribbean and West African roots. Plus some recipes are accompanied by songs, so you have a banging playlist to listen to whilst you cook.
Ackee Scramble and Smoky Aubergine Bagels
Curry-roasted Cauliflower with Coconut Raita
Layered Pavlova with Coconut Cream
Chive Tofu Spread with Griddled Garlic Aubergines
Griddled Cinnamon Pineapples with Salted Caramel
Roasted Beets and Butternut Squash with Tahini