(as of Mar 28,2021 00:13:02 UTC – Details)
Welcome to Plant FÜD! A creative and unique book of over 70 whole food, plant based feel good recipes. From nourishing buddha bowls, bomb breakfasts, superior smoothies, epic everything sauces and high vibrational no bake desserts, there is something for everyone. They are also kid friendly, dairy free, vegan, gluten free and refined sugar free. Our creations are straight forward, high quality, take minimal time and use simple ingredients- yet are sure to impress. Make next level dishes from the comfort of your own home- with minimal kitchen appliances- most you just need a blender and a stove! From sushi, sauces, smoothies, tacos, toasts, toona, dairy free mylks that take minutes; epic sides, snack, full meal deals and desserts that make you feel good.Some recipes includeNo Eggs BennyFrench-less ToastNacho Cheese LasagnaChickpea Collard WrapsMac & CheeseBBQ Jackfruit PizzaPortobello Steak Bowl with 4 Ingredient GravyDeconstructed Sushi RollSushi Sandwich & Barley Tacos (two collaborations with Japanese Chef, Akiko San- more on that in the book)Also included are pages of fresh, light Buddha Bowls, sides and snacks likeCrispy Sesame Barley BallsSunflower Butter Parsnip FriesCandied BeetsSunflower Seed ButterCashew Milk and Coconut MilkDon’t forget the raw vegan, no bake desserts such asMatcha DonutsWhite Bean Chocolate Chip Cookie DoughRawky Road Chocolate Nice Cream4 Ingredient Snickers BarsLemon Coconut Tie Die CheesecakeBlack Sesame Cheesecaketo name a few! Also included:Step by step straight forward directionsFull list of easy substitutionsThe birth of Plant Fud with reference of recipesFun facts on ingredientsMinimal appliance list (you probably already have)Tips on how to become plant basedMoney saving tips that workHigh Vibrational Food explanation and informationVegan storyFavourite documentaries and books for more informationRaise the bar on your FÜD!