Home Recipe Videos Lactation Apple Pie Oatmeal | Vegan Breastfeeding Mom

Lactation Apple Pie Oatmeal | Vegan Breastfeeding Mom

Lactation Apple Pie Oatmeal | Vegan Breastfeeding Mom
If you’re anything like me, as a new breastfeeding mom, one of your main concerns is probably milk supply. As your body adjusts to what your baby needs, it can been difficult to feel confident that he/she is getting enough of what he/she needs in order to grow and gain weight. Many common, healthy, whole foods can help to maintain, if not boost your milk supply–they’re called galactagogues!

I’ve incorporated a few of my favorite galactagogues (that also contain other amazing health properties) into a delicious recipe that will fuel you up for breakfast, or any other time of day! Not only is this plant-based, vegan recipe fantastic for breastfeeding moms, it’s also great for anybody else–it’s high in iron, protein, fiber, antioxidants, it’s gluten-free, and most importantly, it tastes amazing!

EatMoveRest Your Best,
♥ Erin & Dusty

——-

★ EatMoveRest Costa Rica Retreat (Plant-based, All-Inclusive, Full-Immersion, 7-Day (March 2019): EatMoveRest.com/costarica

Check out Erin’s website and blog at for more info on coaching services, as well as delicious and nutritious plant-based recipes, workouts, and rest & relaxation techniques. Be sure to joint the EatMoveRest community and subscribe to the email list to receive a FREE “How To Go Vegan” PDF + the monthly motivational “In The Raw” newsletter, as well as product discounts, exclusive content, announcements, and more!

——-

➤ Lactation Oats Ingredients (oats, salt, cinnamon, vanilla):

➤ Our Favorite Pressure Cooker:

➤ Chocolate Steel Cut Oats:

➤ More Raw & Vegan Recipes:

➤ More Plant-based FAQ:

——-

SUPPORT US!
Your support helps us to create more frequent & higher quality content!
★ Patreon:

★ Shop Our Amazon Store:

★ Shop Erin’s LiketoKnow.it Styles:

——-

FOLLOW US:

★ Instagram:

★ Snapchat: ErinStanczyk DBStanczyk

★ Facebook:

★ Pinterest:

★ Twitter:

★ Spotify:

★ Blog:

★ Coach, Connect, Collaborate:

——-

OUR PHOTO/VIDEO GEAR:

☀ Sony Alpha Mirrorless Camera:

☀ 30mm Lens:

☀ 50mm Lens:

☀ 19mm Lens:

☀ GoPro:

☀ GoPro Accessories:

☀ Drone:

☀ Mics:

☀ Lights:

☀ Tripods:

☀ Batteries:

Lactation Apple Pie Oatmeal | Vegan Breastfeeding Mom | Simple Vegan
Home Recipe Videos Lactation Apple Pie Oatmeal | Vegan Breastfeeding Mom

Lactation Apple Pie Oatmeal | Vegan Breastfeeding Mom

Lactation Apple Pie Oatmeal | Vegan Breastfeeding Mom
If you’re anything like me, as a new breastfeeding mom, one of your main concerns is probably milk supply. As your body adjusts to what your baby needs, it can been difficult to feel confident that he/she is getting enough of what he/she needs in order to grow and gain weight. Many common, healthy, whole foods can help to maintain, if not boost your milk supply–they’re called galactagogues!

I’ve incorporated a few of my favorite galactagogues (that also contain other amazing health properties) into a delicious recipe that will fuel you up for breakfast, or any other time of day! Not only is this plant-based, vegan recipe fantastic for breastfeeding moms, it’s also great for anybody else–it’s high in iron, protein, fiber, antioxidants, it’s gluten-free, and most importantly, it tastes amazing!

EatMoveRest Your Best,
♥ Erin & Dusty

——-

★ EatMoveRest Costa Rica Retreat (Plant-based, All-Inclusive, Full-Immersion, 7-Day (March 2019): EatMoveRest.com/costarica

Check out Erin’s website and blog at for more info on coaching services, as well as delicious and nutritious plant-based recipes, workouts, and rest & relaxation techniques. Be sure to joint the EatMoveRest community and subscribe to the email list to receive a FREE “How To Go Vegan” PDF + the monthly motivational “In The Raw” newsletter, as well as product discounts, exclusive content, announcements, and more!

——-

➤ Lactation Oats Ingredients (oats, salt, cinnamon, vanilla):

➤ Our Favorite Pressure Cooker:

➤ Chocolate Steel Cut Oats:

➤ More Raw & Vegan Recipes:

➤ More Plant-based FAQ:

——-

SUPPORT US!
Your support helps us to create more frequent & higher quality content!
★ Patreon:

★ Shop Our Amazon Store:

★ Shop Erin’s LiketoKnow.it Styles:

——-

FOLLOW US:

★ Instagram:

★ Snapchat: ErinStanczyk DBStanczyk

★ Facebook:

★ Pinterest:

★ Twitter:

★ Spotify:

★ Blog:

★ Coach, Connect, Collaborate:

——-

OUR PHOTO/VIDEO GEAR:

☀ Sony Alpha Mirrorless Camera:

☀ 30mm Lens:

☀ 50mm Lens:

☀ 19mm Lens:

☀ GoPro:

☀ GoPro Accessories:

☀ Drone:

☀ Mics:

☀ Lights:

☀ Tripods:

☀ Batteries: