(as of Feb 17,2021 12:09:23 UTC – Details)
You went vegan, now go healthy vegan
When you have the foods you love every day, eating healthy is hassle-free. Vegan cookbooks like Healthy Vegan, Happy Body can be your all-in-one resource for reaping the many benefits of a healthy vegan diet. Think extra energy, reduced inflammation, and even financial savings!
Vegan cookbooks like this can help you discover the uniquely satisfying flavors of a plant-based diet with recipes like Pad Thai, World’s Healthiest Mac and Cheese, and Mint Chocolate Chip Nice Cream. With go-to information on a healthy vegan lifestyle and recipes that minimize salt, oil, and refined flours and sugars, becoming a healthy vegan using vegan cookbooks has never been so easy or tasty.
Inside one of the most comprehensive vegan cookbooks, you’ll find:
- Stock and prep―Make the transition to healthy eating fast and simple using the included tips to set up your kitchen with pantry essentials and nourishing staples.
- Easy labels―Find the perfect dishes for you with clearly marked labels to show whether recipes are gluten-free, leftover-friendly, fast to prepare, and more.
- WFPB options―For vegans who abide by the whole-foods, plant-based diet, look for numerous recipes that eliminate salt, oil, sugar, and other processed foods, plus tips for making other recipes WFPB-friendly.
See how vegan cookbooks like Healthy Vegan, Happy Body are the key to loving what you eat.
From the Publisher
Some of the many nutritious vegan recipes inside:
Pretty Pitaya Bowl
This smoothie bowl is absolutely gorgeous, thanks to brilliant pink pitaya (a.k.a. dragon fruit). The raspberries also intensify the color and add the perfect amount of tang. If you like your smoothie bowls on the sweeter side, drizzle this with brown rice syrup or agave nectar. This bowl is the perfect reminder that you don’t have to sacrifice anything to enjoy fabulous food—it’s all at once pretty to look at, incredibly nourishing, and unbearably delicious.
A really cool thing about pasta these days is that you can find such a huge variety of healthy, high-fiber options. Try the green lentil lasagna noodles by Explore Cuisine, which are great if you want to take the lazy route and swap noodles for shells. To do this, simply layer the noodles with the filling, sauce, and cheese. Easy peasy!
Raspberry Chocolate Cheesecake
This is one of those your-eyes-will-get-big kind of desserts. It’s a true crowd-pleaser for vegans and omnivores alike! Although this recipe may seem involved, it’s actually very easy to make and well worth the effort. Plus, it’s healthy enough to double as breakfast. How cool is that?