Home Simple Vegan Plant-Based Recipes French Apple Cake | The Whole Food Plant Based Cooking Show

French Apple Cake | The Whole Food Plant Based Cooking Show

French Apple Cake | The Whole Food Plant Based Cooking Show





French Apple Cake

Jill Dalton

Apples are in season here in North Carolina so it is time to do some absolutely delightful baking. Delicate layers of sweet/tart apples make this a show stopper dessert, equally as delicious as it is beautiful. The perfect dessert for a blustery fall day.

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Instructions 

  • Preheat oven to 350°F.

  • Core apples and cut them into quarters.

  • Mandolin slice the apples.

  • Add the oat four, almond flour, baking powder and nutritional yeast to a large bowl and stir together.

  • Add the dates, soy milk and vanilla to a blender and blend until the dates are pulverized.

  • Pour the soy milk mixture into the flour mixture and stir well.

  • Add the apple slices to the the batter and massage gently until all of the apple slices are coated with the batter.

  • Line a 6 1/2 x 2 1/2 inch springform pan with parchment paper.

  • Layer the apple slices into the pan one layer at a time.

  • Bake for 1 hour.

  • Stir together the batter ingredients and pour over the cake making sure that some of the batter creeps down the sides.

  • Bake for 30 minutes.

  • Raise the oven temperature to 400°F and bake for another 5 minutes to brown the top.

  • Let the cake sit for 10 minutes before taking the springform off.

  • Sprinkle the slivered almonds on top for decoration.

  • Let the cake rest for at least 20 minutes before cutting.

  • Keep in the fridge for up to a week in an airtight container.

Nutrition info

Calories: 198kcalCarbohydrates: 31gProtein: 5gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gTrans Fat: 0.001gSodium: 77mgPotassium: 313mgFiber: 5gSugar: 20gVitamin A: 221IUVitamin C: 7mgCalcium: 130mgIron: 1mg






























French Apple Cake

French Apple Cake | The Whole Food Plant Based Cooking Show | Simple Vegan
Home Simple Vegan Plant-Based Recipes French Apple Cake | The Whole Food Plant Based Cooking Show

French Apple Cake | The Whole Food Plant Based Cooking Show

French Apple Cake | The Whole Food Plant Based Cooking Show





French Apple Cake

Jill Dalton

Apples are in season here in North Carolina so it is time to do some absolutely delightful baking. Delicate layers of sweet/tart apples make this a show stopper dessert, equally as delicious as it is beautiful. The perfect dessert for a blustery fall day.

Our Sponsors

WellBean – Our viewers save $5 OFF a variety pack with code: TryWellBean5

Instructions 

  • Preheat oven to 350°F.

  • Core apples and cut them into quarters.

  • Mandolin slice the apples.

  • Add the oat four, almond flour, baking powder and nutritional yeast to a large bowl and stir together.

  • Add the dates, soy milk and vanilla to a blender and blend until the dates are pulverized.

  • Pour the soy milk mixture into the flour mixture and stir well.

  • Add the apple slices to the the batter and massage gently until all of the apple slices are coated with the batter.

  • Line a 6 1/2 x 2 1/2 inch springform pan with parchment paper.

  • Layer the apple slices into the pan one layer at a time.

  • Bake for 1 hour.

  • Stir together the batter ingredients and pour over the cake making sure that some of the batter creeps down the sides.

  • Bake for 30 minutes.

  • Raise the oven temperature to 400°F and bake for another 5 minutes to brown the top.

  • Let the cake sit for 10 minutes before taking the springform off.

  • Sprinkle the slivered almonds on top for decoration.

  • Let the cake rest for at least 20 minutes before cutting.

  • Keep in the fridge for up to a week in an airtight container.

Nutrition info

Calories: 198kcalCarbohydrates: 31gProtein: 5gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gTrans Fat: 0.001gSodium: 77mgPotassium: 313mgFiber: 5gSugar: 20gVitamin A: 221IUVitamin C: 7mgCalcium: 130mgIron: 1mg






























French Apple Cake