Home Simple Vegan Plant-Based Recipes Creamy Vegan Cauliflower Casserole | The Whole Food Plant Based Cooking Show

Creamy Vegan Cauliflower Casserole | The Whole Food Plant Based Cooking Show

Creamy Vegan Cauliflower Casserole | The Whole Food Plant Based Cooking Show

Hearty, cheesy, comforting. These are some words to describe this delicious casserole filled with cruciferous magic. Casseroles are a great way to pack in the veggies and even hide them if you have some picky eaters. Then pour some creamy vegan cheese sauce on top and bake it to perfection and you have a complete nutritious veggie filled meal.

This recipe is brought to you in part by our sponsors:


Ingredients

1 cup brown rice
1 onion, diced
3 stalks celery, diced
2 cups finely chopped cabbage
8 cups cauliflower florets
2 cups vegetable broth

Sauce
1 1/2 cups chickpeas, rinsed and drained (14 ounce can)
1/2 cup nutritional yeast
1 tablespoon white wine vinegar
1 teaspoon onion powder
1/2 teaspoon turmeric
1 tablespoon dijon mustard
2 cups vegetable broth

Instructions

  1. Cook the rice in 2 cups of water.
  2. Sauté onions, celery and cabbage until the onions are translucent and then pour into a bowl.
  3. Cook cauliflower in 2 cups of vegetable broth until almost soft, about 10 minutes.
  4. Blend sauce ingredients in a blender until smooth.
  5. Mix vegetables with the rice and pour into a large casserole dish.
  6. Pour the sauce over the mixture.
  7. Bake at 350°F for 45 minutes.

Did You Make This Recipe?

https://plantbasedcookingshow.com/2021/02/06/creamy-vegan-cauliflower-casserole/

Creamy Vegan Cauliflower Casserole | The Whole Food Plant Based Cooking Show | Simple Vegan
Home Simple Vegan Plant-Based Recipes Creamy Vegan Cauliflower Casserole | The Whole Food Plant Based Cooking Show

Creamy Vegan Cauliflower Casserole | The Whole Food Plant Based Cooking Show

Creamy Vegan Cauliflower Casserole | The Whole Food Plant Based Cooking Show

Hearty, cheesy, comforting. These are some words to describe this delicious casserole filled with cruciferous magic. Casseroles are a great way to pack in the veggies and even hide them if you have some picky eaters. Then pour some creamy vegan cheese sauce on top and bake it to perfection and you have a complete nutritious veggie filled meal.

This recipe is brought to you in part by our sponsors:


Ingredients

1 cup brown rice
1 onion, diced
3 stalks celery, diced
2 cups finely chopped cabbage
8 cups cauliflower florets
2 cups vegetable broth

Sauce
1 1/2 cups chickpeas, rinsed and drained (14 ounce can)
1/2 cup nutritional yeast
1 tablespoon white wine vinegar
1 teaspoon onion powder
1/2 teaspoon turmeric
1 tablespoon dijon mustard
2 cups vegetable broth

Instructions

  1. Cook the rice in 2 cups of water.
  2. Sauté onions, celery and cabbage until the onions are translucent and then pour into a bowl.
  3. Cook cauliflower in 2 cups of vegetable broth until almost soft, about 10 minutes.
  4. Blend sauce ingredients in a blender until smooth.
  5. Mix vegetables with the rice and pour into a large casserole dish.
  6. Pour the sauce over the mixture.
  7. Bake at 350°F for 45 minutes.

Did You Make This Recipe?

https://plantbasedcookingshow.com/2021/02/06/creamy-vegan-cauliflower-casserole/