Home Recipe Videos Can a diabetic eat oatmeal for breakfast? Oatmeal good or bad in...

Can a diabetic eat oatmeal for breakfast? Oatmeal good or bad in a diabetic diet? Diabetes tips

Can a diabetic eat oatmeal for breakfast? Oatmeal good or bad in a diabetic diet? Diabetes tips
Does your blood sugar spike after oatmeal if you are diabetic? Do you know why oatmeal spike your blood sugar if you have diabetes? Can even a diabetic eat oatmeal at all? Dr. Ergin explains based on science and his experience with his patients. He talks about glycemic index, portion size, instant vs steel-cut oatmeal, etc.

๐๐”๐˜ ๐ƒ๐ซ. ๐„๐ซ๐ ๐ข๐ง’๐ฌ ๐“๐ก๐ž ๐”๐ฅ๐ญ๐ข๐ฆ๐š๐ญ๐ž ๐ƒ๐ข๐š๐›๐ž๐ญ๐ž๐ฌ ๐๐จ๐จ๐ค

๐๐”๐˜ ๐ƒ๐ซ.๐„๐ซ๐ ๐ข๐ง’๐ฌ ๐’๐ฎ๐ ๐š๐ซ๐Œ๐ƒ ๐€๐๐ฏ๐š๐ง๐œ๐ž๐ ๐†๐ฅ๐ฎ๐œ๐จ๐ฌ๐ž ๐’๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ ๐…๐จ๐ซ๐ฆ๐ฎ๐ฅ๐š

๐๐”๐˜ ๐“๐ก๐ž ๐๐ž๐ฌ๐ญ ๐๐ž๐ง๐Ÿ๐จ๐ญ๐ข๐š๐ฆ๐ข๐ง๐ž ๐’๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ ๐…๐ซ๐ž๐ž ๐ƒ๐ข๐š๐›๐ž๐ญ๐ž๐ฌ ๐„๐๐ฎ๐œ๐š๐ญ๐ข๐จ๐ง

๐—ฆ๐˜‚๐—ฝ๐—ฝ๐—ผ๐—ฟ๐˜ ๐—™๐—ฟ๐—ฒ๐—ฒ ๐——๐—ถ๐—ฎ๐—ฏ๐—ฒ๐˜๐—ฒ๐˜€ ๐—˜๐—ฑ๐˜‚๐—ฐ๐—ฎ๐˜๐—ถ๐—ผ๐—ป ๐˜ƒ๐—ถ๐—ฎ ๐˜๐—ต๐—ถ๐˜€ ๐—น๐—ถ๐—ป๐—ธ

ยฟPuede un Diabรฉtico Comer โ€œCualquierโ€ Avena en el Desayuno? ยฟQuรฉ Avena estรก Bien?

ยฟTu glucosa se eleva despuรฉs de la avena si eres diabรฉtico? ยฟSabes por quรฉ la avena eleva tu azรบcar en la sangre si tienes diabetes? ยฟPuede un diabรฉtico comer avena? El dr. Ergin basado en la ciencia y en su experiencia con sus pacientes. Habla sobre el รญndice glucรฉmico, tamaรฑo de porciรณn, avena instantรกnea vs. cortada en acero, etc.

Steel-cut oats are the least broken down, so they are chewier than other oats.
Rolled oats on the other hand are called old-fashioned oats. They are steamed and rolled groats. The process helps them cook faster than steel-cut oats.
Instant oats are the most processed. They have minimal fibers. When possible, go for a steel-cut if you want all the benefits without a significant rise in blood sugar especially for type 2 diabetics.
Overnight oats refer to soaking in water overnight. Rolled oats are used for these recipes.

๐€๐๐Ž๐”๐“ ๐’๐”๐†๐€๐‘๐Œ๐ƒ ๐‚๐‡๐€๐๐๐„๐‹ :

Regardless of your diabetes type (type 2 diabetes or type 1 diabetes), you will find plenty of diabetes control tips in the SugarMD channel by Dr. Ergin. We have a lot of content around foods to eat when you have diabetes, diabetic recipes, exercise videos, diabetic supplements, herbs, natural remedies, regular medications, and more. We talk about normal blood sugar levels, how to keep blood sugar as close to normal as possible without sacrificing your entire diet. How to make a diabetic diet more enjoyable while creating a diabetic meal plan. And, most of all we support and help each other learn and stay strong against this ugly chronic disease.
SugarMD combines holistic and evidence-based medicine and serves you the best of both worlds without bias.

๐€๐๐Ž๐”๐“ ๐ƒ๐‘. ๐„๐‘๐†๐ˆ๐:

Ahmet Ergin, MD, FACE, CDCES, ECNU Endocrinologist, Diabetes Educator www.SugarMDs.com Ahmet Ergin, MD, is a specialist physician in endocrinology, diabetes, and metabolism. He is interested in preventive cardiology as well. He has been practicing for over 10 years, having seen over 30,000 patients in his career so far. He speaks science and proud to educate his patients with real data rather than hearsay. To become a concierge patient with Dr. Ergin please call 561-462-5053. Note: You have to be a Florida or New York Resident to apply.

For collaboration requests please email me:ask@sugarmds.com- ๐๐ฅ๐ž๐š๐ฌ๐ž ๐๐จ ๐ง๐จ๐ญ ๐ฌ๐ž๐ง๐ ๐ฉ๐ž๐ซ๐ฌ๐จ๐ง๐š๐ฅ ๐ฆ๐ž๐๐ข๐œ๐š๐ฅ ๐ช๐ฎ๐ž๐ฌ๐ญ๐ข๐จ๐ง๐ฌ.

Disclaimer: Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for the advice provided by your doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition.

#diabetesmellitus #diabetes #diabetic
#type2diabetes #type1diabetes #diabeticmealplan
diabetes mellitus
type 2 diabetes
type 1 diabetes
diabetic meal plan
La avena cortada en acero es la menos procesada, asรญ que es mรกs masticable que otras avenas.
Los copos de avena, por otra parte, es llamada avena pasada de moda. Son sรฉmolas al vapor y enrolladas. El proceso les ayuda a ser cocinados mรกs rรกpidamente que la avena cortada en acero.
La avena instantรกnea es la mรกs procesada. Tiene fibras mรญnimas. Cuando sea posible, come avena cortada en acero si quieres todos los beneficios sin una alza significante en el azรบcar en la sangre, especialmente para diabรฉticos tipo 2.
La avena de la noche se refiere a la avena remojada en agua por la noche. Los copos de avena son usados para estas recetas.

SOBRE EL CANAL SUGARMD:
Sin importar tu tipo de diabetes (diabetes tipo 2 o diabetes tipo 1), encontrarรกs muchos tips de control de diabetes en el canal SugarMD del dr. Ergin. Tenemos mucho contenido sobre comidas para comer cuando tienes diabetes, recetas para la diabetes, videos de ejercicio, suplementos. Para la diabetes, hierbas, remedios naturales, medicamentos regulares, y mรกs. Hablamos sobre niveles de azรบcar en la sangre normales, cรณmo mantener el azรบcar en la sangre tan cerca a lo normal como sea posible sin sacrificar tu dieta entera.

Can a diabetic eat oatmeal for breakfast? Oatmeal good or bad in a diabetic diet? Diabetes tips | Simple Vegan
Home Recipe Videos Can a diabetic eat oatmeal for breakfast? Oatmeal good or bad in...

Can a diabetic eat oatmeal for breakfast? Oatmeal good or bad in a diabetic diet? Diabetes tips

Can a diabetic eat oatmeal for breakfast? Oatmeal good or bad in a diabetic diet? Diabetes tips
Does your blood sugar spike after oatmeal if you are diabetic? Do you know why oatmeal spike your blood sugar if you have diabetes? Can even a diabetic eat oatmeal at all? Dr. Ergin explains based on science and his experience with his patients. He talks about glycemic index, portion size, instant vs steel-cut oatmeal, etc.

๐๐”๐˜ ๐ƒ๐ซ. ๐„๐ซ๐ ๐ข๐ง’๐ฌ ๐“๐ก๐ž ๐”๐ฅ๐ญ๐ข๐ฆ๐š๐ญ๐ž ๐ƒ๐ข๐š๐›๐ž๐ญ๐ž๐ฌ ๐๐จ๐จ๐ค

๐๐”๐˜ ๐ƒ๐ซ.๐„๐ซ๐ ๐ข๐ง’๐ฌ ๐’๐ฎ๐ ๐š๐ซ๐Œ๐ƒ ๐€๐๐ฏ๐š๐ง๐œ๐ž๐ ๐†๐ฅ๐ฎ๐œ๐จ๐ฌ๐ž ๐’๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ ๐…๐จ๐ซ๐ฆ๐ฎ๐ฅ๐š

๐๐”๐˜ ๐“๐ก๐ž ๐๐ž๐ฌ๐ญ ๐๐ž๐ง๐Ÿ๐จ๐ญ๐ข๐š๐ฆ๐ข๐ง๐ž ๐’๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ ๐…๐ซ๐ž๐ž ๐ƒ๐ข๐š๐›๐ž๐ญ๐ž๐ฌ ๐„๐๐ฎ๐œ๐š๐ญ๐ข๐จ๐ง

๐—ฆ๐˜‚๐—ฝ๐—ฝ๐—ผ๐—ฟ๐˜ ๐—™๐—ฟ๐—ฒ๐—ฒ ๐——๐—ถ๐—ฎ๐—ฏ๐—ฒ๐˜๐—ฒ๐˜€ ๐—˜๐—ฑ๐˜‚๐—ฐ๐—ฎ๐˜๐—ถ๐—ผ๐—ป ๐˜ƒ๐—ถ๐—ฎ ๐˜๐—ต๐—ถ๐˜€ ๐—น๐—ถ๐—ป๐—ธ

ยฟPuede un Diabรฉtico Comer โ€œCualquierโ€ Avena en el Desayuno? ยฟQuรฉ Avena estรก Bien?

ยฟTu glucosa se eleva despuรฉs de la avena si eres diabรฉtico? ยฟSabes por quรฉ la avena eleva tu azรบcar en la sangre si tienes diabetes? ยฟPuede un diabรฉtico comer avena? El dr. Ergin basado en la ciencia y en su experiencia con sus pacientes. Habla sobre el รญndice glucรฉmico, tamaรฑo de porciรณn, avena instantรกnea vs. cortada en acero, etc.

Steel-cut oats are the least broken down, so they are chewier than other oats.
Rolled oats on the other hand are called old-fashioned oats. They are steamed and rolled groats. The process helps them cook faster than steel-cut oats.
Instant oats are the most processed. They have minimal fibers. When possible, go for a steel-cut if you want all the benefits without a significant rise in blood sugar especially for type 2 diabetics.
Overnight oats refer to soaking in water overnight. Rolled oats are used for these recipes.

๐€๐๐Ž๐”๐“ ๐’๐”๐†๐€๐‘๐Œ๐ƒ ๐‚๐‡๐€๐๐๐„๐‹ :

Regardless of your diabetes type (type 2 diabetes or type 1 diabetes), you will find plenty of diabetes control tips in the SugarMD channel by Dr. Ergin. We have a lot of content around foods to eat when you have diabetes, diabetic recipes, exercise videos, diabetic supplements, herbs, natural remedies, regular medications, and more. We talk about normal blood sugar levels, how to keep blood sugar as close to normal as possible without sacrificing your entire diet. How to make a diabetic diet more enjoyable while creating a diabetic meal plan. And, most of all we support and help each other learn and stay strong against this ugly chronic disease.
SugarMD combines holistic and evidence-based medicine and serves you the best of both worlds without bias.

๐€๐๐Ž๐”๐“ ๐ƒ๐‘. ๐„๐‘๐†๐ˆ๐:

Ahmet Ergin, MD, FACE, CDCES, ECNU Endocrinologist, Diabetes Educator www.SugarMDs.com Ahmet Ergin, MD, is a specialist physician in endocrinology, diabetes, and metabolism. He is interested in preventive cardiology as well. He has been practicing for over 10 years, having seen over 30,000 patients in his career so far. He speaks science and proud to educate his patients with real data rather than hearsay. To become a concierge patient with Dr. Ergin please call 561-462-5053. Note: You have to be a Florida or New York Resident to apply.

For collaboration requests please email me:ask@sugarmds.com- ๐๐ฅ๐ž๐š๐ฌ๐ž ๐๐จ ๐ง๐จ๐ญ ๐ฌ๐ž๐ง๐ ๐ฉ๐ž๐ซ๐ฌ๐จ๐ง๐š๐ฅ ๐ฆ๐ž๐๐ข๐œ๐š๐ฅ ๐ช๐ฎ๐ž๐ฌ๐ญ๐ข๐จ๐ง๐ฌ.

Disclaimer: Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for the advice provided by your doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition.

#diabetesmellitus #diabetes #diabetic
#type2diabetes #type1diabetes #diabeticmealplan
diabetes mellitus
type 2 diabetes
type 1 diabetes
diabetic meal plan
La avena cortada en acero es la menos procesada, asรญ que es mรกs masticable que otras avenas.
Los copos de avena, por otra parte, es llamada avena pasada de moda. Son sรฉmolas al vapor y enrolladas. El proceso les ayuda a ser cocinados mรกs rรกpidamente que la avena cortada en acero.
La avena instantรกnea es la mรกs procesada. Tiene fibras mรญnimas. Cuando sea posible, come avena cortada en acero si quieres todos los beneficios sin una alza significante en el azรบcar en la sangre, especialmente para diabรฉticos tipo 2.
La avena de la noche se refiere a la avena remojada en agua por la noche. Los copos de avena son usados para estas recetas.

SOBRE EL CANAL SUGARMD:
Sin importar tu tipo de diabetes (diabetes tipo 2 o diabetes tipo 1), encontrarรกs muchos tips de control de diabetes en el canal SugarMD del dr. Ergin. Tenemos mucho contenido sobre comidas para comer cuando tienes diabetes, recetas para la diabetes, videos de ejercicio, suplementos. Para la diabetes, hierbas, remedios naturales, medicamentos regulares, y mรกs. Hablamos sobre niveles de azรบcar en la sangre normales, cรณmo mantener el azรบcar en la sangre tan cerca a lo normal como sea posible sin sacrificar tu dieta entera.