Home Simple Vegan Plant-Based Recipes Bolognese Sauce | The Whole Food Plant Based Cooking Show

Bolognese Sauce | The Whole Food Plant Based Cooking Show

Bolognese Sauce | The Whole Food Plant Based Cooking Show

Bolognese is not your average pasta sauce. It is a flavorful, vegetable packed sauce that is traditionally served over wide pasta noodles and is a hearty meal in itself.

This show was brought to you in part by our sponsors:

  • Complement – Our viewers save 15% OFF your order with code: WFPB15
  • WellBean – Our viewers save $5 OFF a variety pack with code: TryWellBean5

Ingredients

1 red onion, diced
3 cloves garlic, minced
8 ounces (226g) mushrooms, diced
2 carrots, diced
2 stalks of celery, diced
2 tablespoons tomato paste
1/2 cup (118ml) white wine (or vegetable broth)
28 ounces (793g) pureed fire roasted tomatoes
1 cup (236ml) vegetable stock
2 teaspoons lemon juice
1 teaspoon lemon zest
2 bay leaves
1/2 teaspoon oregano
1/2 teaspoon basil
1/2 teaspoon crushed fennel seeds
sprinkle of nutmeg
optional: 2 tablespoons oats blended into 1/2 cup (118ml) water

Instructions

  1. Sauté onions for 5 minutes using a little bit of water to keep the onions from sticking.
  2. Add the garlic and mushrooms and cook until the mushrooms have released all of their water and the mushrooms are almost dry.
  3. Add the carrots, celery, tomato paste and white wine and cook for 5 minutes.
  4. Add remaining ingredients and cook for at least 30 minutes on medium low heat.
  5. Remove bay leaves.
  6. If you want to add just a hint of creaminess, then add the blended oat and water mixture to the sauce.
  7. Serve over a wide noodle pasta like linguini or fettuccini.

Did You Make This Recipe?

Bolognese Sauce

Bolognese Sauce | The Whole Food Plant Based Cooking Show | Simple Vegan
Home Simple Vegan Plant-Based Recipes Bolognese Sauce | The Whole Food Plant Based Cooking Show

Bolognese Sauce | The Whole Food Plant Based Cooking Show

Bolognese Sauce | The Whole Food Plant Based Cooking Show

Bolognese is not your average pasta sauce. It is a flavorful, vegetable packed sauce that is traditionally served over wide pasta noodles and is a hearty meal in itself.

This show was brought to you in part by our sponsors:

  • Complement – Our viewers save 15% OFF your order with code: WFPB15
  • WellBean – Our viewers save $5 OFF a variety pack with code: TryWellBean5

Ingredients

1 red onion, diced
3 cloves garlic, minced
8 ounces (226g) mushrooms, diced
2 carrots, diced
2 stalks of celery, diced
2 tablespoons tomato paste
1/2 cup (118ml) white wine (or vegetable broth)
28 ounces (793g) pureed fire roasted tomatoes
1 cup (236ml) vegetable stock
2 teaspoons lemon juice
1 teaspoon lemon zest
2 bay leaves
1/2 teaspoon oregano
1/2 teaspoon basil
1/2 teaspoon crushed fennel seeds
sprinkle of nutmeg
optional: 2 tablespoons oats blended into 1/2 cup (118ml) water

Instructions

  1. Sauté onions for 5 minutes using a little bit of water to keep the onions from sticking.
  2. Add the garlic and mushrooms and cook until the mushrooms have released all of their water and the mushrooms are almost dry.
  3. Add the carrots, celery, tomato paste and white wine and cook for 5 minutes.
  4. Add remaining ingredients and cook for at least 30 minutes on medium low heat.
  5. Remove bay leaves.
  6. If you want to add just a hint of creaminess, then add the blended oat and water mixture to the sauce.
  7. Serve over a wide noodle pasta like linguini or fettuccini.

Did You Make This Recipe?

Bolognese Sauce