Home Simple Vegan Plant-Based Recipes Apple Fritters | The Whole Food Plant Based Cooking Show

Apple Fritters | The Whole Food Plant Based Cooking Show

Apple Fritters | The Whole Food Plant Based Cooking Show

I have fond memories as a child of enjoying a sweet and tart glazed apple fritter from the local donut shop but I also remember the sleepy sugar crash that would follow. This plant based refined sugar free recipe is a way to enjoy the delicious taste of an apple fritter without the hazy sugar crash. Perfect eaten alone or paired with a comforting warm drink.

This episode is sponsored in part by:
Noochy Licious Nutritional Yeast: As a special discount for our viewers: Save Up to 55% OFF Your Order

Ingredients

Fritters
1 Granny smith apple or another kind of tart apple, diced
1 1/2 cups rolled oats
1/2 teaspoon baking soda
1 teaspoon baking powder
1 tablespoon flax meal
2 1/2 teaspoons cinnamon
1/2 cup pitted dates
1 teaspoon vanilla extract
1 cup unsweetened plant milk

Glaze
1/4 cup cashews or almonds
1/4 cup pitted dates
1/3 cup water
1 teaspoon lemon juice
1/2 teaspoon vanilla extract  

Instructions

  1. Preheat oven to 400°F.
  2. Grind oats into a flour in the blender.
  3. Add to a mixing bowl along with baking soda, baking powder, flax meal and cinnamon and stir well.
  4. Stir the apple chunks into the flour mixture.
  5. Add the dates, vanilla and plant milk to a blender and blend until dates are completely pulverized.
  6. Pour into the flour mixture and stir thoroughly.
  7. Place  8 spoonfuls of the mixture onto parchment lined baking sheet.
  8. Bake for 20 minutes.
  9. Add glaze ingredients to blender and blend until dates are completely pulverized.
  10. Drizzle glaze over fritters.
  11. Keep in an airtight container in the fridge for 5 days.

Did You Make This Recipe?

Apple Fritters

Apple Fritters | The Whole Food Plant Based Cooking Show | Simple Vegan
Home Simple Vegan Plant-Based Recipes Apple Fritters | The Whole Food Plant Based Cooking Show

Apple Fritters | The Whole Food Plant Based Cooking Show

Apple Fritters | The Whole Food Plant Based Cooking Show

I have fond memories as a child of enjoying a sweet and tart glazed apple fritter from the local donut shop but I also remember the sleepy sugar crash that would follow. This plant based refined sugar free recipe is a way to enjoy the delicious taste of an apple fritter without the hazy sugar crash. Perfect eaten alone or paired with a comforting warm drink.

This episode is sponsored in part by:
Noochy Licious Nutritional Yeast: As a special discount for our viewers: Save Up to 55% OFF Your Order

Ingredients

Fritters
1 Granny smith apple or another kind of tart apple, diced
1 1/2 cups rolled oats
1/2 teaspoon baking soda
1 teaspoon baking powder
1 tablespoon flax meal
2 1/2 teaspoons cinnamon
1/2 cup pitted dates
1 teaspoon vanilla extract
1 cup unsweetened plant milk

Glaze
1/4 cup cashews or almonds
1/4 cup pitted dates
1/3 cup water
1 teaspoon lemon juice
1/2 teaspoon vanilla extract  

Instructions

  1. Preheat oven to 400°F.
  2. Grind oats into a flour in the blender.
  3. Add to a mixing bowl along with baking soda, baking powder, flax meal and cinnamon and stir well.
  4. Stir the apple chunks into the flour mixture.
  5. Add the dates, vanilla and plant milk to a blender and blend until dates are completely pulverized.
  6. Pour into the flour mixture and stir thoroughly.
  7. Place  8 spoonfuls of the mixture onto parchment lined baking sheet.
  8. Bake for 20 minutes.
  9. Add glaze ingredients to blender and blend until dates are completely pulverized.
  10. Drizzle glaze over fritters.
  11. Keep in an airtight container in the fridge for 5 days.

Did You Make This Recipe?

Apple Fritters